See What Happens To Your Body When You Drink Moringa Everyday ( Malungay)

See What Happens To Your Body When You Drink Moringa Everyday
Moringa or moringa oleifera is becoming more and more popular each day. It is a fast growing, deciduous tree which is native to

India. It’s widely cultivated in tropical and subtropical areas all over Asia, South America and Africa.

popular as a leaf powder supplement, the roots, pods, bark, seeds, flower and fruits are also edible.

It is also known as drumstick tree, mother’s best friend, Horseradish tree and West Indian ben.Although, moringa has become folate and vitamin C. It’s also a source of potassium, iron, calcium, magnesium, zinc and phosphorus. Moringa is rich in vitamins, proteins and minerals. It’s a source of vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6,

Moringa is not in vain called the miracle tree. Here are some of its amazing benefits.

Health benefits Of Moringa

and constipation. There are studies which have shown that moringa can be used as an effective herbal substitute for a range of

1. Cures Stomach Disorders

Moringa contains isothiocyanates, which are very effective in the treatment of abdominal disorders like ulcerative colitis, gastritis commercially available antacids.

According to a research, it can effectively cure ulcerative colitis. Moringa also contains antibacterial and antibiotic properties which

prevent the growth of various pathogens, including helicobacter pylori bacteria and coliform bacteria which trigger conditions like diarrhea.

2. Protects the Liver

lipid peroxidation. According to a research, moringa leaves are effective against liver damage caused by anti­tubercular drugs, as well Moringa consists of phytochemicals like epicatechin, ferulic acid, catechin, and vitamin C. These nutrients are very helpful in

protecting the liver. They help to restore the levels of glutathione content in the body and also prevent radiation –induced hepaticas in speeding up the recovery process.

3. Prevents Neurodegenerative Diseases

times more beta­carotene than in carrots. It is also rich in minerals like zinc, potassium, iron and also in vitamin C and B complex

According to a recent study, moringa extracts are effective in altering brain monoamines like norepinephrine, dopamine and serotonin. It can even protect your brain from deficiencies which are related to Alzheimer’s disease.

4. Provides Excellent Nutritional Support

Moringa is packed with nutrients. There’s 17 times more calcium in Moringa than in milk, 25 times more iron than in spinach and 10 vitamins. It is rich in proteins as well­ it contains 4 times of what eggs provide.